Sunday, 26 August 2012
I've join 12WBT - they way to the new me
Today is the day – the final count down. The last remaining hours before our worlds get turned into exercise, calories and weight loss. But it is what we all want – it is why we are here. So I am trying to keep the nerves down with my excitement. It kind of hit me when the plans were released that wow… we are going to have to do this for real! But I am prepared. I have spent enough money on this transformation (not just the initial fee but groceries, cooking utensils, ) that it will work… right? I am committed and ready to go.
Yesterday I also did my fitness test. I am proud to say I am a beginner! I tried my absolute hardest and this is what I ended up with:
1km Run: 10minutes and 19 seconds
Push-Ups: 8 on my knees. (Horrible I know… this result I am slightly ashamed of. I have zero upper body strength)
Abs: 0 – Struggle Street!!
Wall Sit: 15 sec struggle street for sure
Sit & Reach: 5cm
So that is all for now, I did get up at 530 this morning and did my exercise my legs are so sore, will do it again tomorrow
Cheers
Rachel
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